Crab Meat Inclusive Diet 2018-03-07T14:39:27+00:00
Nutrition Facts
Serving Size 30z picked meat (85g- about one large blue crab)
Amount per serving
Calories 87 Calories from fat 14
Total fat 1.5g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.6g 3%
Monounsaturated Fat 0.2g 1%
Cholesterol 85mg 28%
Sodium 237mg 10%
Potassium 275mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Dietary Fiber 0g 0%
Protein 17g 34%
Vitamin A 0%
Vitamin C 5%
Calcium 9%
Iron 4%
Magnesum 7%
Phoshborous 18%
Zinc 24%
Copper 27%
Thiamin 6%
Riboflavin 3%
Niacin 14%
Pantothenic Acid 4%
Vitamin B-6 8%
Vitamin B-12 103%
Vitamin E 9%
Not a significant source of saturated fat, dietry fiber, sugars, of vitamin A.
*percent Daily Values are based om a 2,000 calorie
diet